Addiction Recovery
More than just physical dependence
During psychotherapy, you learn about your condition and your moods, feelings, thoughts and behaviors. Psychotherapy helps you learn how to take control of your life and respond to challenging situations with healthy coping skills.
Psychotherapy can be helpful in treating most mental health problems, including:
- Anxiety disorders, such as obsessive-compulsive disorder (OCD), phobias, panic disorder or post-traumatic stress disorder (PTSD)
- Mood disorders, such as depression or bipolar disorder Addictions, such as alcoholism, drug dependence or compulsive gambling
- Eating disorders, such as anorexia or bulimia Personality disorders, such as borderline personality disorder or dependent personality disorder
Psychotherapy can help even if you have not been diagnosed with a mental illness, since it can help people deal with life’s stresses and conflicts.
